🧄 The Red Garlic of Proceno: The Ancient Gold of Tuscia

Hidden among the mountains and forests of Upper Tuscia, the small village of Proceno guards a treasure steeped in earth and history: Red Garlic, an ancient and powerful variety that blends excellent culinary qualities with an almost ritual charm.

🌱 A Tradition Rooted in the Middle Ages

Still cultivated using traditional methods, Proceno’s Red Garlic stands out for its deep ruby-colored skins, plump cloves, and a bold yet elegant aroma.In the past, it was used not only in cooking but also for medicinal, religious, and magical purposes: it was believed to ward off evil spirits and seasonal ailments.

🧺 Where to Find It: Village Markets and Local Shops

Today, you can buy it:

• At Proceno’s farmers’ markets, especially in summer and autumn

• In local shops, where it’s sold either loose or braided into bunches, often alongside preserves, legumes, and other local delicacies

It’s not uncommon to meet elderly farmers who proudly share stories about this garlic—or show off their handmade braids, perfect even as rustic kitchen decorations.

🍽️ A Gourmet Ingredient

In the kitchen, Red Garlic of Proceno shines with noble character:

• Perfect raw, to season bruschetta, sauces, and pestos

• Delicious when roasted in its skin, served with meat or lake fish

• Ideal in Tuscia’s legume soups, as it enhances rather than overpowers

Its key feature is that it doesn’t leave a pungent aftertaste, making it more digestible than many other varieties.

✨ A Symbol of Local Identity

More than a simple vegetable, Proceno’s Red Garlic is now a symbol of agricultural and cultural identity.Local associations are promoting its recognition as a traditional product of the Lazio Region, to protect biodiversity and ancient rural practices.

🔚 Conclusion

Proceno is a place to explore slowly, guided by the aromas wafting from the open doors of its shops.And among them, the unmistakable scent of Red Garlic is always present:a small bulb that contains the flavor, memory, and honest spirit of Tuscia.